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Cream of Asparagus & Garlic Soup

Cream of Asparagus & Garlic Soup

What a great soup to warm your soul. Fresh Asparagus, Garlic and Parmesean makes this soup a great wellness food!
Prep Time15 mins
Cook Time45 mins
Course: Soup
Cuisine: American
Keyword: Asparagus, cream, garlic, keto, low carb, low carbohydrate, parmesan, soup, whipping cream
Servings: 4 People
Author: dawndmd


  • Large Pot


  • 4 Cups Chicken Broth
  • 2 tbsp Butter
  • 1 small Onion
  • 2 lbs Fresh asparagus
  • 3 cloves Garlic
  • 1 tsp Salt
  • 1/4 tsp Pepper
  • 2 oz Parmesan cheese
  • 1/2 cup Heavy whipping cream


  • Add butter and chopped onion to very large pan and saute until the onions are soft.
  • Clean, remove woody part of the stalk, the very bottom of the asparagus and cut into 1 inch pieces.  Add to the sauteed onion mixture and cook for about 3-5 minutes on low
  • Add broth, over,and cook until the asparagus is soft enough to be able to mash against the pan with a spoon.  
  • Add in salt and pepper
  • Use an Immersion blender to puree the mixture, add the heavy whipping cream and Parmesan cheese and cook over medium heat.  DO NOT bring to a boil.
  • Serve immediately.


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