Aromatherapy & Life Coaching
This tasty keto friendly blueberry muffin recipe is also gluten free. It’s moist, and full of flavor. Can anyone say yum? If you are missing your morning muffin, this is the recipe for you!
I’ve had Temporal Mandibular Joint (TMJ) Syndrome since I was in Junior High. Stress and anxiety has always played the […]
What a great soup to warm your sol. Fresh Asparagus, Garlic and Parmesan makes this soup a great wellness food!
Are you 1 of millions of people who suffer from a decrease in energy, emotional imbalance and the “Blues” during the fall and winter seasons? The Winter Blues is real.
Throw away that stain remover spray or stain stick and try this awesome chemical free Stain Stick Roller you can carry anywhere easy.
It’s fruit fly season, at least in my neck of the woods. Here are a couple great ways to use your essential oils to keep them away.
Menopause can be one the most challenging times and experiences a woman endures in her lifetime. Changes occur in a woman’s skin, emotional behaviors, body temperature, weight, hair, and breasts. Symptoms of menopause and peri menopause may include: